If you need to find information about orange weights, this article will help you find the information you need Including weights for whole oranges, solids, juice and different portion sizes, use the table below to directly access the information you need I have researched and weighed a number of Jaffa Oranges and the average weight of each whole orange with skin is around 190g/67oz
The table below shows the total replacement weight of an average-sized unpeeled orange:
Conversion Weight to Whole Medium-Orange Grams 190gOnce67ozPounds042lbKilogram019kg
Average Weight of an Orange Without Skin
The peeled and cut weight of an average supermarket orange is around 125g/44oz
The table below shows the weight of a whole sliced and peeled orange:
Conversion Weight Per Gram Medium-Large Peeled Orange 125gOunces44ozPounds028lbKilograms013kg
I squeezed a few medium-sized supermarket oranges by hand to determine the juice content of each fruit The amount of juice per orange was around 90 ml
The following table shows the amounts of juice conversion per medium-sized orange:
Conversion Chart Per Milliliter One Medium Orange 90 ml Ounces 3 fl oz cups US038 Tablespoons 5 Tablespoons 15 Tablespoons
It is worth noting that if you use an electric juicer that extracts the juice from the whole fruit, you may see a higher juice yield The table below shows the average amount of juice you can expect to get from an average-sized orange (when squeezed by hand):
Average Size Orange Juice Quantity Orange Juice Yield in ml/fl ozJuice In US Cups2180ml/6 fl oz0763270ml/9 fl oz1144360ml/12 fl oz1525450ml/15 fl oz196540ml/15 fl oz196540ml /15 fl oz196540ml/196540ml 668720ml/24 fl oz3049810ml/27 fl oz34210900ml/30 fl oz38
If you need to know how many oranges you need to produce the right amount of olive oil for your recipe
I ground a number of oranges to get an average and learned the following:
An average sized orange available in supermarkets will yield around 2-3g or 1/2 teaspoon of grated zest (not including the juice) Orange Conversion Weights (Different Particle Sizes)
The following table shows the transport weight for different parts of medium-sized oranges:
Orange Portion Size (without skin) Weight in Grams & Ounces Weight in Pounds & Kilograms One Portion10-15g/035-053oz002-003lb/001-0015kgQuarter Orange31g/11oz007oz/11oz007oz 063kgWhole Orange125g/ 44oz028lb/013kg2 oranges250g/88oz055lb/025kg3 oranges375g/132oz083lb/038kg4 oranges500kg4 oranges 5oz1 65lb/075kg7 orange875g/309oz192lb/088kg8 orange1000g/353oz22lb/1kg9 orange1125g/40oz248lb/113kg10 orange14125g The weight of the skin (and pit) of one average supermarket orange is around 60-65g (21-23oz)
How many parts are there in a medium orange?
An average-sized supermarket orange contains 8-10 individual segments per fruit head A kilogram contains about 24 medium-sized unpeeled oranges or about 4 medium-sized sliced oranges A kilo contains about 5 medium-sized pitted oranges or about 8 medium-sized sliced oranges I used precision scales that weigh to the nearest 001 grams which are properly weighed to 100 grams For more information, see my recommended weight ranges here To ensure that the information in this article is accurate, I have researched and referenced various sources (as well as original research) to obtain the correct weight and calories I hope this post helped you learn more about orange weight, you may also find the following articles helpful:
Weights of Lemons (whole, juice and juice in pictures and charts)
Lime Weights (Whole Fruit, Juice & Zest)
Blueberry Weights With Conversion Charts
Sweet pepper weights and conversion charts
Like most organic produce, oranges are sometimes priced by weight rather than by the piece, and so it’s a good idea to determine the average weight of the oranges so you don’t spend more than you need1 Like all fruits and vegetables, most of the weight of an orange is due to the water in its cells Oranges will begin to soften as they age or are otherwise affected by dehydration, which makes the weight of an orange an excellent way to tell if an orange is still at its best quality The average weight of oranges is 46 ounces, however this varies greatly depending on the specific type of orange as well as its age, the type of conditions it was stored in, and of course the specific size of the orange You can expect an orange to weigh anywhere from 2 to 10 ounces Like all organic life forms, oranges have a significant amount of water in their form to support their cells According to a study conducted and published by the United States Department of Agriculture, oranges are, on average, 87% water, or 868 grams per 100 grams of raw orange product According to the same study published by the USDA, the rest of the composition of oranges is mainly carbohydrates, which are 935% sugar, and 24% fiber Accordingly, one can estimate that oranges have an average of 47 kilocalories per 100 grams eaten, although this is likely lower because most people do not eat the orange peel, which contains most of the fiber in oranges Because oranges come in a wide variety of weights and sizes, it is not uncommon to consider the exact variety of oranges when calculating the total weight of oranges that one needs Smaller than the typical commercial orange, California Valencia oranges weigh about 121 grams on average, or the same weight as an orange classified as small by many legal definitions If choosing to buy California Valencia oranges, it is wise to calculate their weight difference versus standard commercial oranges At the opposite end of the weight scale is the core orange, which differs slightly from the California Valencia orange in its leathery nature and average overall size Typically, a domestic orange will weigh 140g, or about the same weight as a legally defined average commercial orange Much smaller than the previously mentioned varieties, the tangerine or otherwise known as the mandarin orange is one of the smaller varieties of oranges that can be purchased commercially While the weight of a mandarin orange is as variable as a standard commercially available orange, at its largest it still averages about 120 grams, which is about the same as a standard medium-sized orange It’s also important to remember the whole flesh of each variety, as some varieties like the California Valencia orange have a thicker and larger skin, meaning more of its total weight is covered by the skin that usually comes the throw is closed from the inside of her food Apart from the individual differences in the constituent parts, it is also better to buy one larger orange than to buy many smaller oranges, because the total amount of pulp to be crushed will be even less than if you buy many oranges3 Because oranges are grown in hot, humid climates like those of some tropical countries, it is not unusual for them to grow to significant sizes when there is enough sunlight and water Clearly defined, a standard commercially available orange is placed in the large category when its weight reaches 184 grams According to the previously mentioned study conducted by the United States Department of Agriculture, this is about 16008 grams of the weight of a large orange consisting of water Knowing this, one can also calculate that 184 grams of a large orange will be about 100 kilocalories, or about the same calories as an apple or two kiwi fruits This makes oranges an excellent diet food, and is perfect for any type of diet, regardless of size
Due to the specific components that make up oranges, there are a variety of fruits of almost equal weight that can act as a reference However, these fruits contain almost no water, and therefore have a different nutritional profile than oranges The closest approximation of weight to a medium sized orange would be a medium sized apple Due to the thick flesh of the apple, it can weigh as much as an orange at its peak Other than apples, a similar measure of weight to oranges is a medium-sized banana At about 180 grams per banana unit, this would be equivalent to a large standard size commercially available Since oranges are a fruit grown in tropical regions of the world, water is readily available in the form of air humidity as well as soil moisture Plants take advantage of this readily available resource to outgrow their non-tropical counterparts Additionally, tropical regions with dense plant life will typically have higher concentrations of CO2 and oxygen in the air
(August 2020) “The most popular fruits in the world” Did you know?
– WorldAtlascom https://wwwworldatlascom/articles/the-most-popular-fruit-in-the-worldhtml